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Jiu Jitsu is a devastating ground fighting system of self defense that originated in Brazil.  Taking it's roots from traditional Japanese Jiu Jitsu.  It has now become one of the most proven forms of self defense. Is Jiu Jitsu Easy to Learn? Most Definitely!  The Techniques of  Jiu Jitsu were developed for small to medium size people in order to defeat a much larger opponent.  The techniques have been continually revised and tested by the Gracie family, making it a very efficient, simple and easy to learn.  Aspects We Cover In Training: ARM LOCKS LEG LOCKS CHOKES TAKE DOWNS SPORT JIU JITSU (GI) SELF DEFENSE (NO GI) GRAPPLING, STRIKING AND KICKING DEFENSES LAW ENFORCEMENT WOMEN'S SELF DEFENSE We currently have a Jiu Jitsu Competition Team and compete in tournaments on a regular basis including World level events such as the Arnold Schwarzenegger / Gracie World Championships We also attend or host seminars frequently with Relson Gracie Royce Gracie Daniel Moreas Saulo Ribeiro Marcello Clemente Marcos and David Avellan Wade Rome Bas Rutten Luis Togno Tim Lajcik and other World Class Jiu Jitsu Instructors

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